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February 21, 2017Ginger Powder
Ginger powder is ground form of the Dry Ginger that is derived from a flowering plant of the family Zingiberaceae. Ginger powder originated in the tropical rainforest in southern Asia. The Major producers of Ginger are India, China, Nepal, Indonesia, and Thailand.
Description:
Ginger powder is extracted from the ginger root that is dried. The Powder is a fine off-white or slightly brownish powder in color that has a strong aroma and pungent flavor. It was used as a versatile spice that can be used for the medicinal or culinary purpose.
Storage:
The dried Ginger powder can be stored in an airtight container placed in cool, dark, dry place that should help to retain its potency for up to 12 months.
Uses:
Ginger powder is used in almost all South Asian Cuisines. It can be used as a spice having a sweet and pungent taste that makes it suitable for sweet or savory dishes. It is used as a spice for cooking in all curry, lentils, stew, meat, and poultry dishes. It is also used in some of the form of beer and wine for adding spiciness.
Health Benefits:
There are many Health’s Benefits mentioned below,
- Nausea Relief
- Boost Digestion
- Heals Ulcers
- Pain Relieves
- Anti-Fugal
- Anti-Inflammatory
- Low Cholesterol Level
- Reduce Arthritis Pain
- Prevent Cancer
- Boost Memory
- Boost Immune System
- Help In Weight Loss
- Control Diabetes
- Improve Heart Health
Nutritional Value of Ginger Powder:
Nutritional Value of Ginger powder contains per 100gms is mentioned below:
Energy 80 kcal
Carbohydrates 17.8 g
Fiber 2 g
Fat 0.7 g
Protein 1.8 g
Vitamins
Vitamin C 5.0 mg
Vitamin E 0.3 mg
Vitamin K 0.1 mcg
Thiamin 0.0 mg
Riboflavin 0.0 mg
Niacin 0.7 mg
Vitamin B6 0.2 mg
Folate 11 mcg
Choline 28.8 mg
Minerals
Calcium 16 mg
Iron 0.6 mg
Magnesium 43 mg
Manganese 0.2 mg
Phosphorus 34 mg
Potassium 415 mg
Sodium 13 mg
Zinc 0.3 mg
Copper 0.2 mg
Selenium 0.7 mcg
Properties:
Shape: Powder
Color: Yellowish White or Brownish
Taste: Sweet, Sharp, and Lemony
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